How to Break Up With Your Phone

The 30-Day Plan to Take Back Your Life

Is your phone the first thing you reach for when you wake up?
And the last thing you see before you sleep?
Would you say you are addicted to your phone?

If so, this book can help.

In 30 days, Catherine Price will guide you through an
easy-to-follow plan that enables you to create a new,
healthier relationship with your phone.

'The most important book I've read in years. Life changing.'